Cookie diet

Cookie diet refers to a low-calorie diet based on a hunger-controlling meal replacement in the form of a cookie. There are a number of cookie diets currently on the market, such as the Smart for Life Cookie Diet, Dr. Siegal’s Cookie Diet, Hollywood Cookie Diet and R&D Diet Cookie. All require 4 to 6 cookies per day, sometimes in addition to other food, such as one meal of six ounces of meat in the case of the Siegal diet.

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Average Effectiveness

This is the Average effectiveness per ailment as reported by our participants (you).

Effectiveness:
  • 0 = No improvement or Worse
  • 1 = Slight improvement
  • 2 = Moderate Improvement
  • 3 = Significant Improvement
  • 4 = Cured

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