Muscle cramps
Cramps are unpleasant, often painful sensations caused by muscle contraction or over shortening. Common causes of skeletal muscle cramps include muscle fatigue, low sodium, and low potassium.
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Average Effectiveness
This is the Average effectiveness per ailment as reported by our participants (you).
Effectiveness:
- 0 = No improvement or Worse
- 1 = Slight improvement
- 2 = Moderate Improvement
- 3 = Significant Improvement
- 4 = Cured
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